Our studio, set amongst the trees in Graceville, Brisbane, is a peaceful sanctuary away from the sometimes hectic pace of daily life. Our intention is for this Amber Tree space to feel like your yoga home. It’s a space for students to connect and feel connected, to nurture themselves, to share the love of yoga and be part of a budding community.
Forest Dwellers (over 50's)
About our Classes
All classes are 60 minutes in length with no need to book (unless specified as a course or workshop). We have mats at the studio or welcome to bring your own. Hope to see you in a class soon.
Let us take you on a playful and soulful yoga journey. This class combines physical asana practice, with a dash of meditation and pranayama. We do not put labels or definitions around what style or format the class is, rather sticking to the more traditional style of yoga being simply about uniting the mind, body and soul.
It is an accessible, mixed level class, where options are offered to cater for individual needs. Always a delicious choice and suitable for beginners and experienced practitioners alike.
A matwork class, mixing the traditional foundations of Pilates with a good dash of functional movement. Deep stretching, isolated activations, myofascial release, functional movement patterns and postural correction all feature in these classes. We play with bands, rollers, fitballs and balance cushions to improve posture and strengthen core.
Between 50 to 75 years of age, according to the ancient Vedic texts, you are referred to as a Forest Dweller! This class is a slow paced yoga class for forest dwellers or those who are seeking a more gentle class. Under 50’s also welcome and great for beginners, pregnant yogis or those wanting a more gentle/nurturing practice!
A 45 minute class that guides you through various forms of mediation, with the aim to bring you to peace and acceptance with your thoughts. Meditation can be practiced in many ways, focusing the mind upon senses, phrases, object, breath, prayer, visualizing images even daydreaming. It is something anyone can do, any time, any moment. During our weekly practice we’ll explore different meditations and adapt them to meet our own life and needs. The practice is open to anyone so if you’ve never practiced before you’ll be welcomed with a full heart.
Casual class $20
Introductory special $25: Unlimited 10 day pass for new students only
10 class pass $175 (6 month expiry), $155 students/ seniors who provide ID
6 month unlimited pass $825
Weekly ($35.95) and monthly ($149.95) unlimited memberships available here
We encourage you to….
- Deepen your practice
- Gently explore the boundaries of your potential
- Relax and refresh
- Deeply rest and rejuvenate
- Join this community of like-minded people