Individual Yoga & Meditation
Individualised yoga and meditation sessions enable change! This is a great way to work when you are wishing to focus on mastery of particular poses, recovering from illness/ injury or seeking individualised input.
Private Yoga Classes
We have provided private classes for workgroups, friends, hens parties, mums and toddlers and are open to most ideas! Happy to travel to central Brisbane locations if you have a suitable space to host the class. Contact us to have a chat about what you are seeking.
Perfect for rehabilitation, pregnancy, post natal or to target specific results. Also suitable for beginners to gain a complete understanding of pilates and its principles, and for more advanced enthusiasts to provide a new challenge.
Yoga for Athletes & Sporting Teams
Please contact us to design a package to suit your team.
Most sporting teams and athletes compliment their training with yoga to maximise their performance. Why don’t you?